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Powered by Plants: Meal Planning & Much More Hybrid

Center for Healthy Living

Join Kristin Gerhardstein, MD, Parkview Physicians Group – Family Medicine, and Kathy Wehrle, RDN, DipACLM, community outreach dietitian, Parkview Health, as they lead the conversation on how to succeed with a plant-based diet. We will discuss meal planning and provide some recipe ideas and samples (for those attending in person). Join us either in-person or via Zoom.

Cost: Free

Registration is required. Call 260-266-6500 to register.

 

Related Classes & Events

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Check-Up Days - Woodland Plaza

Participating in a Check-Up Day is a great way to start your personal well-being journey. Discounted lab work is offered at Check-Up Day sites.

Learn more about our packages and pricing.

Appointments and pre-payment are required at most locations.

Call 260-266-6500 to register.

 

August 19, 2025 7:00 AM - 9:30 AM

Parkview Center for Healthy Living – Woodland Plaza

Center for Healthy LivingHealth Screenings

Virtual Event

Build Resiliency Through Mindfulness – via Zoom

Are you interested in mindfulness? Perhaps you’re seeking clarity about mindful tools to help re-center and heal following an illness, trauma or other situations in your life that cause pain, fear, anxiety, anger, confusion, etc. Maybe you are trying to break a bad habit such as smoking, phone usage or excess sugar. Join us for a monthly mindfulness educational session. For the month of August Dr. Dave will plan to share how “motion is lotion” and how mindful movements can be beneficial to our bodies. Each month, in addition to the Zoom link, a handout on mindfulness and Zoom etiquette will be provided.

 

Mindfulness can help you:

  • Practice gratitude and self-compassion
  • Learn to be present
  • Change negative thinking and habits
  • Reduce stress and over-reactivity
  • Invest in yourself
  • Rediscover joy and hope
  • Adopt new ways for healthy living
  • Find helpful resources

Cost: Free

Registration is required. Call 260-266-6500 to register.

 

Virtual Event
August 27, 2025 5:00 PM - 5:40 PM

Online

Center for Healthy Living

Acrylic Painting: Sunflowers

Join us for an afternoon of acrylic painting with local artist, Carl Mosher. This month, we’ll be painting in bright, happy colors a group of sunflowers that have popped up in the forefront of a sunny field. The sunflower field contrasts against a rich, cobalt-blue sky and the sunflowers stretch all the way to the horizon. We will then add an array ofpuffy, cotton-like clouds, often associated with fair weather. All supplies are furnished for this class. This class is  perfect for beginner- to intermediate-level painters.

Cost: $25

Registration is required. Call 260-266-6500 or toll free at 844-835-0003 to register.

 

August 28, 2025 12:00 PM - 3:00 PM

Parkview Center for Healthy Living – Woodland Plaza

Center for Healthy Living