Moms on the Move

Center for Healthy Living, Maternity & Parenting, Support Groups

In partnership with the Parkview Warsaw YMCA, Moms on the Move (MOMs) is a six-week prenatal and post-natal fitness program offered at the Downtown Warsaw YMCA. This program features a rotating schedule of cardio, strength and yoga classes tailored to the needs of prenatal and post-natal women, as well as providing valuable nutrition information and even an option for childcare so moms can prioritize their health and well-being while their little ones remain active and engaged nearby. This class is made possible through a grant from Parkview Hospital.

Registration is required. Contact Mark McQuade, director of healthy living, Kosciusko Community YMCA, at mmcquade@kcymca.org.