Center for Healthy Living, Maternity & Parenting Classes
Adapting to motherhood can bring countless emotions and a host of questions. Come and join other women as you navigate this journey. You are not alone. All moms need support to find a better tomorrow.
Registration is not required.
This group fitness class is designed for pregnant and postpartum mothers at all stages of pregnancy and recovery. Classes focus on safe, effective movement that supports the changing body while building strength, mobility, endurance, and confidence. Each week features a rotating focus, including core stability and mobility, aerobic conditioning, strength training, and yoga-inspired movement, with all exercises fully adaptable to individual needs and experience levels.
Thanks to a grant from Parkview Kosciusko Hospital, this program is free for both members and non-members. Free childcare is also provided for all participants only for the 1 hour of class. Children ages six weeks to four years old may attend the Lily Pad Play Center & Café, a safe and engaging space featuring imaginative play areas, sensory toys, and cozy reading corners, all supervised by trained YMCA staff. If you plan to drop your child off before attending class, please arrive 15 minutes before class to do so. If you have any questions regarding the Lilly Pad Play center feel free to contact Ashlee Parker at aparker@kcymca.org.
In addition, the YMCA is proud to partner with B.A.B.E Boutique, each mom will receive one coupon for every class attended as a special thank-you for participation.
Cost: Free
To Register: MOMS on the Move: Maternal Fitness Registration
Parkview Warsaw YMCA
Cooking healthy doesn’t have to be expensive. Ali Thomas, RDN, LD, community outreach dietitian, will share easy, budget friendly summer meals using seasonal produce, beans, and grains. Learn simple plant-based recipes, smart shopping tips, and ways to make meals go further while supporting overall health.
Cost: Free
Registration is required by June 22. Call (260) 266-6500.
Parkview Greenhouse & Learning Kitchen
Center for Healthy Living, Community Greenhouse & Learning Kitchen
Breastfeeding is a journey that is different for everyone. Whether you're a first-time mom or a mom to five, sometimes the journey can be overwhelming. Parkview's lactation consultants help pumping or breastfeeding mothers reach their breastfeeding goals with free support. This group allows for a drop-in style of scheduling – no need to make an appointment, just come during our available times. Stay for a short assessment or the whole hour and make some friends; the choice is yours!
To speak with a lactation consultant, day or night, call 260-672-6569.
Parkview Women & Children's Hospital
Center for Healthy Living, Maternity & Postpartum Support Groups, Support Groups
