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Build Resiliency Through Mindfulness – via Zoom

Center for Healthy Living

This monthly mindful educational session is designed to help you practice gratitude and self-compassion, be present, change negative thinking and habits, reduce stress, invest in yourself and find helpful resources. For the month of October, we will focus on sleep and rest, restoring you!

Call 260-266-6500 to register.

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Parkview offers resources for individuals who may be experiencing a perinatal mood and/or anxiety disorder. This support group offers virtual education sessions to help mothers learn more about perinatal mood and anxiety disorders.

Attend virtually via Microsoft Teams from the comfort of your home. To register, please contact Sarah Wolfe at 260-248-9427.

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